Bernd Becke 47:44 row
5,564
Meters
47:44.3
Time
4:17.3
Pace
295
Calories
98
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 27 |
| Stroke Count | 1293 |
| Drag Factor | 108 |
May 03, 2026 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:44.3 | 5,564 | 4:17.3 | 21 | 370 | 295 | 27 | 98 |
| 5:00.0 | 542 | 4:36.7 | 17 | 348 | 29 | 27 | 99 |
| 10:00.0 | 569 | 4:23.6 | 19 | 372 | 31 | 27 | 99 |
| 15:00.0 | 580 | 4:18.6 | 20 | 372 | 31 | 27 | 99 |
| 20:00.0 | 580 | 4:18.6 | 20 | 360 | 30 | 27 | 98 |
| 25:00.0 | 586 | 4:15.9 | 21 | 372 | 31 | 27 | 99 |
| 30:00.0 | 592 | 4:13.3 | 22 | 384 | 32 | 27 | 99 |
| 35:00.0 | 592 | 4:13.3 | 22 | 372 | 31 | 28 | 98 |
| 40:00.0 | 596 | 4:11.6 | 22 | 372 | 31 | 27 | 100 |
| 45:00.0 | 600 | 4:10.0 | 22 | 384 | 32 | 27 | 97 |
| 47:44.3 | 327 | 4:11.2 | 22 | 372 | 17 | 26 | 98 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.