Bernd Becke 1000m row
1,000
Meters
8:24.0
Time
4:12.0
Pace
52
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 26 |
| Stroke Count | 227 |
| Drag Factor | 110 |
May 01, 2026 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:24.0 | 1,000 | 4:12.0 | 22 | 371 | 52 | 26 |
| 1:45.4 | 200 | 4:23.5 | 19 | 341 | 10 | 27 |
| 1:40.2 | 400 | 4:10.5 | 22 | 395 | 11 | 26 |
| 1:39.9 | 600 | 4:09.7 | 22 | 360 | 10 | 27 |
| 1:39.2 | 800 | 4:08.0 | 23 | 399 | 11 | 27 |
| 1:39.2 | 1,000 | 4:08.0 | 23 | 362 | 10 | 27 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.