Bernd Becke 1:04:20 row
8,025
Meters
1:04:20.2
Time
4:00.5
Pace
415
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 27 |
| Stroke Count | 1798 |
| Drag Factor | 111 |
April 29, 2026 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:20.2 | 8,025 | 4:00.5 | 25 | 387 | 415 | 27 |
| 5:00.0 | 572 | 4:22.2 | 19 | 360 | 30 | 28 |
| 10:00.0 | 590 | 4:14.2 | 21 | 372 | 31 | 28 |
| 15:00.0 | 605 | 4:07.9 | 23 | 384 | 32 | 28 |
| 20:00.0 | 612 | 4:05.0 | 24 | 384 | 32 | 28 |
| 25:00.0 | 614 | 4:04.2 | 24 | 384 | 32 | 28 |
| 30:00.0 | 617 | 4:03.1 | 24 | 384 | 32 | 28 |
| 35:00.0 | 621 | 4:01.5 | 25 | 384 | 32 | 28 |
| 40:00.0 | 620 | 4:01.9 | 25 | 384 | 32 | 27 |
| 45:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 28 |
| 50:00.0 | 648 | 3:51.4 | 28 | 396 | 33 | 28 |
| 55:00.0 | 649 | 3:51.1 | 28 | 396 | 33 | 28 |
| 1:00:00.0 | 663 | 3:46.2 | 30 | 408 | 34 | 28 |
| 1:04:20.2 | 568 | 3:49.0 | 29 | 401 | 29 | 28 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.