Bernd Becke 1545m row
1,545
Meters
12:22.9
Time
4:00.4
Pace
79
Calories
110
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 27 |
| Stroke Count | 341 |
| Drag Factor | 111 |
April 28, 2026 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:22.9 | 1,545 | 4:00.4 | 25 | 382 | 79 | 27 | 110 |
| 3:17.2 | 400 | 4:06.5 | 23 | 365 | 20 | 27 | 137 |
| 3:12.4 | 800 | 4:00.5 | 25 | 392 | 21 | 27 | 102 |
| 3:11.2 | 1,200 | 3:59.0 | 26 | 395 | 21 | 28 | 102 |
| 2:42.1 | 1,545 | 3:54.9 | 27 | 377 | 17 | 28 | 100 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.