Bernd Becke 1000m row
1,000
Meters
7:17.3
Time
3:38.6
Pace
50
Calories
111
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 28 |
| Stroke Count | 206 |
| Drag Factor | 110 |
April 27, 2026 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:17.3 | 1,000 | 3:38.6 | 33 | 411 | 50 | 28 | 111 |
| 1:32.1 | 200 | 3:50.2 | 29 | 390 | 10 | 29 | 107 |
| 1:25.6 | 400 | 3:34.0 | 36 | 420 | 10 | 28 | 113 |
| 1:26.3 | 600 | 3:35.7 | 35 | 417 | 10 | 29 | 116 |
| 1:26.7 | 800 | 3:36.7 | 34 | 415 | 10 | 28 | 115 |
| 1:26.6 | 1,000 | 3:36.5 | 34 | 415 | 10 | 28 | 108 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.