Bernd Becke 1000m row
1,000
Meters
7:26.9
Time
3:43.4
Pace
50
Calories
105
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 27 |
| Stroke Count | 203 |
| Drag Factor | 110 |
April 27, 2026 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:26.9 | 1,000 | 3:43.4 | 31 | 402 | 50 | 27 | 105 |
| 1:33.2 | 200 | 3:53.0 | 28 | 386 | 10 | 28 | 101 |
| 1:30.3 | 400 | 3:45.7 | 30 | 398 | 10 | 26 | 102 |
| 1:28.3 | 600 | 3:40.7 | 33 | 407 | 10 | 28 | 105 |
| 1:27.8 | 800 | 3:39.5 | 33 | 410 | 10 | 27 | 109 |
| 1:27.3 | 1,000 | 3:38.2 | 34 | 412 | 10 | 27 | 110 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.