Bernd Becke 1000m row
1,000
Meters
7:34.6
Time
3:47.3
Pace
50
Calories
102
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 27 |
| Stroke Count | 208 |
| Drag Factor | 109 |
April 27, 2026 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:34.6 | 1,000 | 3:47.3 | 30 | 395 | 50 | 27 | 102 |
| 1:37.9 | 200 | 4:04.7 | 24 | 367 | 10 | 28 | 100 |
| 1:30.0 | 400 | 3:45.0 | 31 | 400 | 10 | 28 | 103 |
| 1:29.0 | 600 | 3:42.5 | 32 | 404 | 10 | 28 | 103 |
| 1:28.8 | 800 | 3:42.0 | 32 | 405 | 10 | 27 | 105 |
| 1:29.0 | 1,000 | 3:42.5 | 32 | 404 | 10 | 27 | 103 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.