Bernd Becke 840m row
840
Meters
7:44.4
Time
4:36.4
Pace
46
Calories
97
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 107 |
April 13, 2026 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:44.4 | 840 | 4:36.4 | 17 | 356 | 46 | 28 | 97 |
| 1:56.0 | 200 | 4:50.0 | 14 | 341 | 11 | 29 | 96 |
| 1:52.5 | 400 | 4:41.2 | 16 | 352 | 11 | 29 | 97 |
| 1:48.7 | 600 | 4:31.7 | 17 | 364 | 11 | 29 | 97 |
| 1:46.2 | 800 | 4:25.5 | 19 | 338 | 10 | 29 | 99 |
| 0:21.0 | 840 | 4:22.5 | 19 | 514 | 3 | 29 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.