Bernd Becke 1254m row
1,254
Meters
10:14.9
Time
4:05.1
Pace
65
Calories
202
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 28 |
| Stroke Count | 294 |
| Drag Factor | 109 |
April 10, 2026 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.9 | 1,254 | 4:05.1 | 24 | 380 | 65 | 28 | 202 |
| 2:31.0 | 300 | 4:11.6 | 22 | 357 | 15 | 29 | 203 |
| 2:25.6 | 600 | 4:02.6 | 24 | 395 | 16 | 29 | 203 |
| 2:26.7 | 900 | 4:04.5 | 24 | 368 | 15 | 29 | 197 |
| 2:25.8 | 1,200 | 4:03.0 | 24 | 395 | 16 | 29 | 205 |
| 0:25.8 | 1,254 | 3:58.8 | 26 | 418 | 3 | 28 | 203 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.