Bernd Becke 1:02:05 row
7,605
Meters
1:02:05.2
Time
4:04.9
Pace
396
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 28 |
| Stroke Count | 1770 |
| Drag Factor | 109 |
April 10, 2026 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:05.2 | 7,605 | 4:04.9 | 24 | 382 | 396 | 28 |
| 5:00.0 | 529 | 4:43.5 | 15 | 348 | 29 | 29 |
| 10:00.0 | 573 | 4:21.7 | 20 | 360 | 30 | 28 |
| 15:00.0 | 604 | 4:08.3 | 23 | 384 | 32 | 28 |
| 20:00.0 | 608 | 4:06.7 | 23 | 384 | 32 | 28 |
| 25:00.0 | 612 | 4:05.0 | 24 | 384 | 32 | 29 |
| 30:00.0 | 618 | 4:02.7 | 24 | 384 | 32 | 28 |
| 35:00.0 | 617 | 4:03.1 | 24 | 384 | 32 | 29 |
| 40:00.0 | 624 | 4:00.3 | 25 | 384 | 32 | 29 |
| 45:00.0 | 628 | 3:58.8 | 26 | 384 | 32 | 29 |
| 50:00.0 | 633 | 3:56.9 | 26 | 396 | 33 | 29 |
| 55:00.0 | 641 | 3:54.0 | 27 | 396 | 33 | 29 |
| 1:00:00.0 | 650 | 3:50.7 | 28 | 396 | 33 | 28 |
| 1:02:05.2 | 270 | 3:51.8 | 28 | 402 | 14 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.