Bernd Becke 25:21 row
3,346
Meters
25:21.0
Time
3:47.2
Pace
170
Calories
101
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 28 |
| Stroke Count | 727 |
| Drag Factor | 109 |
April 09, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:21.0 | 3,346 | 3:47.2 | 30 | 402 | 170 | 28 | 101 |
| 5:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 29 | 99 |
| 10:00.0 | 659 | 3:47.6 | 30 | 408 | 34 | 29 | 100 |
| 15:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 29 | 102 |
| 20:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 29 | 103 |
| 25:00.0 | 671 | 3:43.5 | 31 | 408 | 34 | 29 | 102 |
| 25:21.0 | 48 | 3:38.7 | 33 | 514 | 3 | 23 | 103 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.