Bernd Becke 1000m row
1,000
Meters
7:46.6
Time
3:53.3
Pace
51
Calories
106
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 28 |
| Stroke Count | 220 |
| Drag Factor | 110 |
April 08, 2026 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:46.6 | 1,000 | 3:53.3 | 28 | 393 | 51 | 28 | 106 |
| 1:41.7 | 200 | 4:14.2 | 21 | 353 | 10 | 28 | 104 |
| 1:34.3 | 400 | 3:55.7 | 27 | 381 | 10 | 28 | 105 |
| 1:31.7 | 600 | 3:49.2 | 29 | 431 | 11 | 29 | 106 |
| 1:29.6 | 800 | 3:44.0 | 31 | 401 | 10 | 29 | 107 |
| 1:29.3 | 1,000 | 3:43.2 | 31 | 403 | 10 | 28 | 109 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.