Bernd Becke 38:30 row
4,122
Meters
38:30.9
Time
4:40.3
Pace
227
Calories
100
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 28 |
| Stroke Count | 1110 |
| Drag Factor | 105 |
April 06, 2026 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:30.9 | 4,122 | 4:40.3 | 16 | 353 | 227 | 28 | 100 |
| 5:00.0 | 515 | 4:51.2 | 14 | 348 | 29 | 29 | 103 |
| 10:00.0 | 531 | 4:42.4 | 16 | 348 | 29 | 29 | 99 |
| 15:00.0 | 542 | 4:36.7 | 17 | 360 | 30 | 29 | 100 |
| 20:00.0 | 537 | 4:39.3 | 16 | 348 | 29 | 29 | 100 |
| 25:00.0 | 526 | 4:45.1 | 15 | 360 | 30 | 29 | 99 |
| 30:00.0 | 532 | 4:41.9 | 16 | 348 | 29 | 29 | 101 |
| 35:00.0 | 554 | 4:30.7 | 18 | 360 | 30 | 29 | 100 |
| 38:30.9 | 386 | 4:33.1 | 17 | 358 | 21 | 28 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.