Bernd Becke 1:07:48 row
7,572
Meters
1:07:48.2
Time
4:28.6
Pace
409
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 28 |
| Stroke Count | 1919 |
| Drag Factor | 107 |
April 06, 2026 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:48.2 | 7,572 | 4:28.6 | 18 | 361 | 409 | 28 |
| 10:00.0 | 1,027 | 4:52.1 | 14 | 348 | 58 | 29 |
| 20:00.0 | 1,102 | 4:32.2 | 17 | 360 | 60 | 29 |
| 30:00.0 | 1,123 | 4:27.1 | 18 | 360 | 60 | 28 |
| 40:00.0 | 1,108 | 4:30.7 | 18 | 360 | 60 | 28 |
| 50:00.0 | 1,120 | 4:27.8 | 18 | 366 | 61 | 28 |
| 1:00:00.0 | 1,175 | 4:15.3 | 21 | 372 | 62 | 27 |
| 1:07:48.2 | 918 | 4:15.0 | 21 | 369 | 48 | 28 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.