Bernd Becke 1000m row
1,000
Meters
8:24.7
Time
4:12.3
Pace
52
Calories
117
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 28 |
| Stroke Count | 241 |
| Drag Factor | 108 |
April 04, 2026 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:24.7 | 1,000 | 4:12.3 | 22 | 370 | 52 | 28 | 117 |
| 1:49.3 | 200 | 4:33.2 | 17 | 329 | 10 | 29 | 97 |
| 1:40.8 | 400 | 4:12.0 | 22 | 392 | 11 | 29 | 98 |
| 1:38.5 | 600 | 4:06.2 | 23 | 365 | 10 | 29 | 102 |
| 1:37.4 | 800 | 4:03.5 | 24 | 406 | 11 | 28 | 142 |
| 1:38.6 | 1,000 | 4:06.5 | 23 | 365 | 10 | 29 | 147 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.