Bernd Becke 55:31 row
6,122
Meters
55:31.1
Time
4:32.0
Pace
333
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 28 |
| Stroke Count | 1585 |
| Drag Factor | 107 |
April 04, 2026 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:31.1 | 6,122 | 4:32.0 | 17 | 359 | 333 | 28 |
| 5:00.0 | 506 | 4:56.4 | 13 | 336 | 28 | 29 |
| 10:00.0 | 536 | 4:39.8 | 16 | 360 | 30 | 29 |
| 15:00.0 | 545 | 4:35.2 | 17 | 360 | 30 | 29 |
| 20:00.0 | 558 | 4:28.8 | 18 | 360 | 30 | 29 |
| 25:00.0 | 558 | 4:28.8 | 18 | 360 | 30 | 29 |
| 30:00.0 | 553 | 4:31.2 | 18 | 360 | 30 | 29 |
| 35:00.0 | 561 | 4:27.3 | 18 | 360 | 30 | 29 |
| 40:00.0 | 563 | 4:26.4 | 19 | 372 | 31 | 28 |
| 45:00.0 | 557 | 4:29.2 | 18 | 360 | 30 | 28 |
| 50:00.0 | 562 | 4:26.9 | 18 | 360 | 30 | 28 |
| 55:00.0 | 564 | 4:25.9 | 19 | 372 | 31 | 28 |
| 55:31.1 | 58 | 4:28.1 | 18 | 347 | 3 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.