Bernd Becke 49:31 row
5,121
Meters
49:31.1
Time
4:50.0
Pace
288
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 28 |
| Stroke Count | 1423 |
| Drag Factor | 104 |
April 03, 2026 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:31.1 | 5,121 | 4:50.0 | 14 | 348 | 288 | 28 |
| 5:00.0 | 496 | 5:02.4 | 13 | 336 | 28 | 29 |
| 10:00.0 | 518 | 4:49.5 | 14 | 348 | 29 | 29 |
| 15:00.0 | 520 | 4:48.4 | 15 | 348 | 29 | 29 |
| 20:00.0 | 520 | 4:48.4 | 15 | 360 | 30 | 29 |
| 25:00.0 | 523 | 4:46.8 | 15 | 348 | 29 | 29 |
| 30:00.0 | 519 | 4:49.0 | 14 | 348 | 29 | 29 |
| 35:00.0 | 512 | 4:52.9 | 14 | 348 | 29 | 29 |
| 40:00.0 | 528 | 4:44.0 | 15 | 348 | 29 | 28 |
| 45:00.0 | 514 | 4:51.8 | 14 | 348 | 29 | 28 |
| 49:31.1 | 471 | 4:47.7 | 15 | 358 | 27 | 28 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.