Bernd Becke 1000m row
1,000
Meters
9:30.8
Time
4:45.4
Pace
55
Calories
95
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 28 |
| Stroke Count | 272 |
| Drag Factor | 105 |
March 31, 2026 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:30.8 | 1,000 | 4:45.4 | 15 | 346 | 55 | 28 | 95 |
| 1:54.9 | 200 | 4:47.2 | 15 | 344 | 11 | 28 | 96 |
| 1:50.3 | 400 | 4:35.7 | 17 | 359 | 11 | 29 | 97 |
| 1:52.2 | 600 | 4:40.5 | 16 | 352 | 11 | 29 | 96 |
| 1:55.5 | 800 | 4:48.7 | 15 | 342 | 11 | 29 | 95 |
| 1:57.8 | 1,000 | 4:54.5 | 14 | 336 | 11 | 29 | 94 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.