Bernd Becke 255m row
255
Meters
2:42.7
Time
5:19.0
Pace
15
Calories
93
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 27 |
| Stroke Count | 76 |
| Drag Factor | 104 |
March 31, 2026 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:42.7 | 255 | 5:19.0 | 11 | 331 | 15 | 27 | 93 |
| 1:06.1 | 100 | 5:30.5 | 10 | 326 | 6 | 28 | 93 |
| 1:02.1 | 200 | 5:10.5 | 12 | 289 | 5 | 28 | 95 |
| 0:34.5 | 255 | 5:13.6 | 11 | 417 | 4 | 28 | 93 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.