Bernd Becke 49:41 row
4,525
Meters
49:41.1
Time
5:29.4
Pace
276
Calories
91
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 27 |
| Stroke Count | 1385 |
| Drag Factor | 104 |
March 31, 2026 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:41.1 | 4,525 | 5:29.4 | 10 | 333 | 276 | 27 | 91 |
| 5:00.0 | 430 | 5:48.8 | 8 | 324 | 27 | 28 | 97 |
| 10:00.0 | 444 | 5:37.8 | 9 | 324 | 27 | 28 | 93 |
| 15:00.0 | 458 | 5:27.5 | 10 | 336 | 28 | 28 | |
| 20:00.0 | 461 | 5:25.3 | 10 | 336 | 28 | 28 | 91 |
| 25:00.0 | 459 | 5:26.7 | 10 | 336 | 28 | 28 | 90 |
| 30:00.0 | 455 | 5:29.6 | 10 | 336 | 28 | 28 | 90 |
| 35:00.0 | 467 | 5:21.1 | 11 | 336 | 28 | 27 | 92 |
| 40:00.0 | 457 | 5:28.2 | 10 | 336 | 28 | 28 | 90 |
| 45:00.0 | 462 | 5:24.6 | 10 | 336 | 28 | 28 | 92 |
| 49:41.1 | 432 | 5:25.3 | 10 | 332 | 26 | 27 | 92 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.