Bernd Becke 31:43 row
3,126
Meters
31:43.4
Time
5:04.4
Pace
181
Calories
88
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 28 |
| Stroke Count | 900 |
| Drag Factor | 103 |
March 30, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:43.4 | 3,126 | 5:04.4 | 12 | 342 | 181 | 28 | 88 |
| 5:00.0 | 466 | 5:21.8 | 10 | 336 | 28 | 28 | 96 |
| 10:00.0 | 477 | 5:14.4 | 11 | 336 | 28 | 28 | 85 |
| 15:00.0 | 493 | 5:04.2 | 12 | 336 | 28 | 29 | 86 |
| 20:00.0 | 501 | 4:59.4 | 13 | 348 | 29 | 28 | 86 |
| 25:00.0 | 500 | 5:00.0 | 13 | 348 | 29 | 29 | 86 |
| 30:00.0 | 509 | 4:54.6 | 14 | 348 | 29 | 28 | 86 |
| 31:43.4 | 180 | 4:47.2 | 15 | 348 | 10 | 27 | 92 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.