Bernd Becke 1:01:01 row
7,257
Meters
1:01:01.9
Time
4:12.3
Pace
382
Calories
86
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 28 |
| Stroke Count | 1749 |
| Drag Factor | 108 |
March 28, 2026 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:01.9 | 7,257 | 4:12.3 | 22 | 375 | 382 | 28 | 86 |
| 5:00.0 | 523 | 4:46.8 | 15 | 348 | 29 | 28 | 86 |
| 10:00.0 | 564 | 4:25.9 | 19 | 360 | 30 | 28 | |
| 15:00.0 | 573 | 4:21.7 | 20 | 372 | 31 | 28 | |
| 20:00.0 | 587 | 4:15.5 | 21 | 372 | 31 | 29 | |
| 25:00.0 | 586 | 4:15.9 | 21 | 372 | 31 | 29 | |
| 30:00.0 | 598 | 4:10.8 | 22 | 372 | 31 | 29 | |
| 35:00.0 | 606 | 4:07.5 | 23 | 384 | 32 | 29 | |
| 40:00.0 | 605 | 4:07.9 | 23 | 372 | 31 | 29 | |
| 45:00.0 | 607 | 4:07.1 | 23 | 384 | 32 | 29 | |
| 50:00.0 | 622 | 4:01.1 | 25 | 384 | 32 | 29 | |
| 55:00.0 | 625 | 4:00.0 | 25 | 396 | 33 | 29 | |
| 1:00:00.0 | 636 | 3:55.8 | 27 | 384 | 32 | 28 | |
| 1:01:01.9 | 126 | 4:05.6 | 24 | 407 | 7 | 27 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.