Bernd Becke 49:03 row
5,321
Meters
49:03.4
Time
4:36.5
Pace
291
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 28 |
| Stroke Count | 1389 |
| Drag Factor | 105 |
March 27, 2026 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:03.4 | 5,321 | 4:36.5 | 17 | 355 | 291 | 28 |
| 5:00.0 | 516 | 4:50.6 | 14 | 348 | 29 | 28 |
| 10:00.0 | 531 | 4:42.4 | 16 | 348 | 29 | 28 |
| 15:00.0 | 544 | 4:35.7 | 17 | 360 | 30 | 28 |
| 20:00.0 | 550 | 4:32.7 | 17 | 360 | 30 | 29 |
| 25:00.0 | 539 | 4:38.2 | 16 | 348 | 29 | 29 |
| 30:00.0 | 551 | 4:32.2 | 17 | 360 | 30 | 28 |
| 35:00.0 | 547 | 4:34.2 | 17 | 360 | 30 | 28 |
| 40:00.0 | 546 | 4:34.7 | 17 | 360 | 30 | 29 |
| 45:00.0 | 554 | 4:30.7 | 18 | 360 | 30 | 29 |
| 49:03.4 | 444 | 4:34.0 | 17 | 354 | 24 | 28 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.