Bernd Becke 1:02:03 row
7,574
Meters
1:02:03.0
Time
4:05.7
Pace
395
Calories
119
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 28 |
| Stroke Count | 1741 |
| Drag Factor | 107 |
March 27, 2026 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:03.0 | 7,574 | 4:05.7 | 24 | 381 | 395 | 28 | 119 |
| 5:00.0 | 540 | 4:37.7 | 16 | 348 | 29 | 28 | 91 |
| 10:00.0 | 568 | 4:24.0 | 19 | 372 | 31 | 28 | 97 |
| 15:00.0 | 574 | 4:21.3 | 20 | 360 | 30 | 28 | 96 |
| 20:00.0 | 590 | 4:14.2 | 21 | 384 | 32 | 27 | 90 |
| 25:00.0 | 593 | 4:12.9 | 22 | 372 | 31 | 28 | 95 |
| 30:00.0 | 606 | 4:07.5 | 23 | 372 | 31 | 28 | 96 |
| 35:00.0 | 615 | 4:03.9 | 24 | 384 | 32 | 28 | 100 |
| 40:00.0 | 636 | 3:55.8 | 27 | 396 | 33 | 28 | 99 |
| 45:00.0 | 642 | 3:53.6 | 27 | 396 | 33 | 28 | 171 |
| 50:00.0 | 639 | 3:54.7 | 27 | 396 | 33 | 28 | 170 |
| 55:00.0 | 643 | 3:53.2 | 28 | 396 | 33 | 29 | 171 |
| 1:00:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 29 | 177 |
| 1:02:03.0 | 273 | 3:45.2 | 31 | 409 | 14 | 28 | 106 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.