Bernd Becke 2984m row
2,984
Meters
27:05.1
Time
4:32.3
Pace
162
Calories
121
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 28 |
| Stroke Count | 768 |
| Drag Factor | 106 |
March 25, 2026 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:05.1 | 2,984 | 4:32.3 | 17 | 358 | 162 | 28 | 121 |
| 5:47.8 | 600 | 4:49.8 | 14 | 341 | 33 | 28 | 99 |
| 5:28.9 | 1,200 | 4:34.0 | 17 | 361 | 33 | 28 | 129 |
| 5:20.0 | 1,800 | 4:26.6 | 18 | 360 | 32 | 28 | |
| 5:19.9 | 2,400 | 4:26.5 | 18 | 371 | 33 | 28 | 114 |
| 5:08.5 | 2,984 | 4:24.1 | 19 | 361 | 31 | 29 | 143 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.