Bernd Becke 1000m row
1,000
Meters
8:29.6
Time
4:14.8
Pace
52
Calories
95
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 28 |
| Stroke Count | 241 |
| Drag Factor | 109 |
March 12, 2026 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:29.6 | 1,000 | 4:14.8 | 21 | 372 | 52 | 28 | 95 |
| 1:43.5 | 200 | 4:18.7 | 20 | 369 | 10 | 28 | 98 |
| 1:39.9 | 400 | 4:09.7 | 22 | 377 | 11 | 28 | 96 |
| 1:39.7 | 600 | 4:09.2 | 23 | 377 | 10 | 29 | 95 |
| 1:43.2 | 800 | 4:18.0 | 20 | 370 | 11 | 28 | 93 |
| 1:43.2 | 1,000 | 4:18.0 | 20 | 370 | 10 | 28 | 94 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.