Bernd Becke 2000m row
2,000
Meters
19:13.4
Time
4:48.3
Pace
112
Calories
117
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 103 |
March 09, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:13.4 | 2,000 | 4:48.3 | 15 | 350 | 112 | 27 | 117 |
| 3:51.7 | 400 | 4:49.6 | 14 | 349 | 22 | 28 | 98 |
| 3:52.1 | 800 | 4:50.1 | 14 | 349 | 23 | 27 | 100 |
| 3:53.6 | 1,200 | 4:52.0 | 14 | 348 | 22 | 28 | |
| 3:52.5 | 1,600 | 4:50.6 | 14 | 349 | 23 | 28 | 135 |
| 3:43.5 | 2,000 | 4:39.3 | 16 | 355 | 22 | 28 | 138 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.