Bernd Becke 1000m row
1,000
Meters
9:12.3
Time
4:36.1
Pace
54
Calories
101
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 29 |
| Stroke Count | 266 |
| Drag Factor | 105 |
March 08, 2026 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:12.3 | 1,000 | 4:36.1 | 17 | 357 | 54 | 29 | 101 |
| 1:55.5 | 200 | 4:48.7 | 15 | 350 | 11 | 29 | 109 |
| 1:51.5 | 400 | 4:38.7 | 16 | 355 | 11 | 29 | |
| 1:50.6 | 600 | 4:36.5 | 17 | 356 | 11 | 29 | 100 |
| 1:47.0 | 800 | 4:27.5 | 18 | 362 | 11 | 29 | 99 |
| 1:47.7 | 1,000 | 4:29.2 | 18 | 361 | 10 | 30 | 97 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.