Bernd Becke 2503m row
2,503
Meters
24:02.1
Time
4:48.0
Pace
138
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 28 |
| Stroke Count | 672 |
| Drag Factor | 105 |
March 08, 2026 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:02.1 | 2,503 | 4:48.0 | 15 | 350 | 138 | 28 |
| 7:49.2 | 800 | 4:53.2 | 14 | 347 | 45 | 29 |
| 7:27.3 | 1,600 | 4:39.5 | 16 | 355 | 44 | 29 |
| 7:13.1 | 2,400 | 4:30.6 | 18 | 360 | 43 | 29 |
| 0:55.5 | 2,503 | 4:29.4 | 18 | 361 | 6 | 26 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.