Bernd Becke 1000m row
1,000
Meters
9:45.2
Time
4:52.6
Pace
56
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 103 |
March 05, 2026 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.2 | 1,000 | 4:52.6 | 14 | 348 | 56 | 28 |
| 2:04.3 | 200 | 5:10.7 | 12 | 340 | 11 | 28 |
| 1:58.6 | 400 | 4:56.5 | 13 | 346 | 12 | 29 |
| 1:52.3 | 600 | 4:40.7 | 16 | 354 | 11 | 28 |
| 1:53.9 | 800 | 4:44.7 | 15 | 352 | 11 | 29 |
| 1:56.1 | 1,000 | 4:50.2 | 14 | 349 | 11 | 28 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.