Bernd Becke 1000m row
1,000
Meters
9:43.6
Time
4:51.8
Pace
56
Calories
103
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 103 |
March 03, 2026 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:43.6 | 1,000 | 4:51.8 | 14 | 345 | 56 | 27 | 103 |
| 2:01.9 | 200 | 5:04.7 | 12 | 324 | 11 | 28 | 95 |
| 2:00.8 | 400 | 5:02.0 | 13 | 327 | 11 | 26 | 93 |
| 1:52.9 | 600 | 4:42.2 | 16 | 382 | 12 | 28 | 96 |
| 1:53.1 | 800 | 4:42.7 | 15 | 350 | 11 | 28 | 94 |
| 1:55.0 | 1,000 | 4:47.5 | 15 | 344 | 11 | 28 | 140 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.