Bernd Becke 1000m row
1,000
Meters
9:53.5
Time
4:56.7
Pace
57
Calories
98
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 103 |
March 03, 2026 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:53.5 | 1,000 | 4:56.7 | 13 | 346 | 57 | 28 | 98 |
| 2:02.3 | 200 | 5:05.7 | 12 | 342 | 11 | 28 | 99 |
| 1:58.7 | 400 | 4:56.7 | 13 | 346 | 12 | 28 | 98 |
| 1:57.7 | 600 | 4:54.2 | 14 | 347 | 11 | 28 | 98 |
| 1:57.4 | 800 | 4:53.5 | 14 | 347 | 11 | 28 | 99 |
| 1:57.4 | 1,000 | 4:53.5 | 14 | 347 | 12 | 28 | 98 |
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Workout Graph
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