Bernd Becke 2477m row
2,477
Meters
23:40.5
Time
4:46.7
Pace
134
Calories
95
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 105 |
February 26, 2026 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:40.5 | 2,477 | 4:46.7 | 15 | 339 | 134 | 27 | 95 |
| 4:40.4 | 500 | 4:40.4 | 16 | 346 | 27 | 28 | |
| 5:57.5 | 1,000 | 5:57.5 | 8 | 281 | 28 | 22 | 91 |
| 4:35.6 | 1,500 | 4:35.6 | 17 | 352 | 27 | 29 | 101 |
| 4:22.3 | 2,000 | 4:22.3 | 19 | 370 | 27 | 29 | 95 |
| 4:04.8 | 2,477 | 4:16.6 | 21 | 367 | 25 | 29 | 95 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.