Bernd Becke 1685m row
1,685
Meters
14:53.4
Time
4:25.1
Pace
90
Calories
145
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 28 |
| Stroke Count | 428 |
| Drag Factor | 109 |
February 25, 2026 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:53.4 | 1,685 | 4:25.1 | 19 | 364 | 90 | 28 | 145 |
| 3:38.9 | 400 | 4:33.6 | 17 | 358 | 21 | 29 | |
| 3:31.6 | 800 | 4:24.5 | 19 | 365 | 22 | 29 | 145 |
| 3:30.9 | 1,200 | 4:23.6 | 19 | 365 | 21 | 28 | 145 |
| 3:28.1 | 1,600 | 4:20.1 | 20 | 368 | 22 | 29 | 145 |
| 0:43.9 | 1,685 | 4:18.2 | 20 | 369 | 4 | 29 | 145 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.