Bernd Becke 1:00:34 row
7,511
Meters
1:00:34.8
Time
4:01.9
Pace
389
Calories
166
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 28 |
| Stroke Count | 1741 |
| Drag Factor | 108 |
February 25, 2026 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:34.8 | 7,511 | 4:01.9 | 25 | 385 | 389 | 28 | 166 |
| 5:00.0 | 567 | 4:24.5 | 19 | 365 | 30 | 29 | |
| 10:00.0 | 590 | 4:14.2 | 21 | 373 | 31 | 29 | |
| 15:00.0 | 600 | 4:10.0 | 22 | 377 | 32 | 28 | 174 |
| 20:00.0 | 601 | 4:09.5 | 23 | 377 | 31 | 29 | 173 |
| 25:00.0 | 612 | 4:05.0 | 24 | 381 | 32 | 29 | 173 |
| 30:00.0 | 621 | 4:01.5 | 25 | 385 | 32 | 29 | 172 |
| 35:00.0 | 623 | 4:00.7 | 25 | 386 | 32 | 29 | 171 |
| 40:00.0 | 623 | 4:00.7 | 25 | 386 | 32 | 28 | 172 |
| 45:00.0 | 641 | 3:54.0 | 27 | 394 | 33 | 29 | 171 |
| 50:00.0 | 653 | 3:49.7 | 29 | 399 | 34 | 29 | 173 |
| 55:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 29 | 105 |
| 1:00:00.0 | 662 | 3:46.5 | 30 | 403 | 34 | 29 | 177 |
| 1:00:34.8 | 77 | 3:45.9 | 30 | 404 | 4 | 26 | 171 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.