Bernd Becke 31:50 row
3,764
Meters
31:50.5
Time
4:13.7
Pace
198
Calories
119
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 28 |
| Stroke Count | 913 |
| Drag Factor | 107 |
February 25, 2026 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:50.5 | 3,764 | 4:13.7 | 21 | 373 | 198 | 28 | 119 |
| 5:00.0 | 546 | 4:34.7 | 17 | 348 | 29 | 29 | 100 |
| 10:00.0 | 568 | 4:24.0 | 19 | 372 | 31 | 29 | |
| 15:00.0 | 581 | 4:18.1 | 20 | 372 | 31 | 28 | 87 |
| 20:00.0 | 596 | 4:11.6 | 22 | 372 | 31 | 29 | 86 |
| 25:00.0 | 615 | 4:03.9 | 24 | 384 | 32 | 29 | 174 |
| 30:00.0 | 622 | 4:01.1 | 25 | 384 | 32 | 29 | 174 |
| 31:50.5 | 238 | 3:52.1 | 28 | 390 | 12 | 27 | 98 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.