Bernd Becke 11:07 row
1,123
Meters
11:07.9
Time
4:57.3
Pace
64
Calories
103
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 27 |
| Stroke Count | 302 |
| Drag Factor | 102 |
February 23, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:07.9 | 1,123 | 4:57.3 | 13 | 345 | 64 | 27 | 103 |
| 5:00.0 | 493 | 5:04.2 | 12 | 342 | 28 | 27 | 103 |
| 10:00.0 | 512 | 4:52.9 | 14 | 347 | 29 | 28 | 103 |
| 11:07.9 | 118 | 4:47.7 | 15 | 350 | 7 | 26 | 103 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.