Bernd Becke 14:59 row
1,569
Meters
14:59.5
Time
4:46.6
Pace
87
Calories
157
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 28 |
| Stroke Count | 424 |
| Drag Factor | 103 |
February 23, 2026 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:59.5 | 1,569 | 4:46.6 | 15 | 351 | 87 | 28 | 157 |
| 5:00.0 | 503 | 4:58.2 | 13 | 345 | 28 | 28 | 125 |
| 10:00.0 | 521 | 4:47.9 | 15 | 350 | 29 | 29 | 175 |
| 14:59.5 | 545 | 4:34.7 | 17 | 358 | 30 | 28 | 172 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.