Bernd Becke 1:04:31 row
6,681
Meters
1:04:31.2
Time
4:49.7
Pace
376
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 28 |
| Stroke Count | 1821 |
| Drag Factor | 103 |
February 22, 2026 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:31.2 | 6,681 | 4:49.7 | 14 | 349 | 376 | 28 |
| 5:00.0 | 494 | 5:03.6 | 13 | 343 | 28 | 28 |
| 10:00.0 | 510 | 4:54.1 | 14 | 347 | 29 | 29 |
| 15:00.0 | 512 | 4:52.9 | 14 | 347 | 29 | 28 |
| 20:00.0 | 512 | 4:52.9 | 14 | 347 | 29 | 28 |
| 25:00.0 | 522 | 4:47.3 | 15 | 350 | 29 | 28 |
| 30:00.0 | 522 | 4:47.3 | 15 | 350 | 30 | 28 |
| 35:00.0 | 544 | 4:35.7 | 17 | 357 | 29 | 28 |
| 40:00.0 | 525 | 4:45.7 | 15 | 351 | 30 | 28 |
| 45:00.0 | 521 | 4:47.9 | 15 | 350 | 29 | 28 |
| 50:00.0 | 505 | 4:57.0 | 13 | 345 | 29 | 28 |
| 55:00.0 | 515 | 4:51.2 | 14 | 348 | 29 | 28 |
| 1:00:00.0 | 520 | 4:48.4 | 15 | 350 | 29 | 28 |
| 1:04:31.2 | 479 | 4:43.0 | 15 | 353 | 27 | 28 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.