Bernd Becke 50:18 row
5,568
Meters
50:18.9
Time
4:31.0
Pace
302
Calories
146
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 28 |
| Stroke Count | 1447 |
| Drag Factor | 106 |
February 21, 2026 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:18.9 | 5,568 | 4:31.0 | 18 | 360 | 302 | 28 | 146 |
| 5:00.0 | 501 | 4:59.4 | 13 | 336 | 28 | 29 | 146 |
| 10:00.0 | 527 | 4:44.6 | 15 | 360 | 30 | 28 | |
| 15:00.0 | 549 | 4:33.2 | 17 | 360 | 30 | 29 | |
| 20:00.0 | 543 | 4:36.2 | 17 | 348 | 29 | 29 | |
| 25:00.0 | 554 | 4:30.7 | 18 | 360 | 30 | 28 | |
| 30:00.0 | 568 | 4:24.0 | 19 | 372 | 31 | 29 | |
| 35:00.0 | 571 | 4:22.6 | 19 | 360 | 30 | 29 | |
| 40:00.0 | 575 | 4:20.8 | 20 | 372 | 31 | 29 | |
| 45:00.0 | 569 | 4:23.6 | 19 | 372 | 31 | 29 | |
| 50:00.0 | 574 | 4:21.3 | 20 | 360 | 30 | 29 | |
| 50:18.9 | 36 | 4:22.5 | 19 | 380 | 2 | 22 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.