Bernd Becke 41:25 row
4,566
Meters
41:25.4
Time
4:32.1
Pace
248
Calories
106
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 28 |
| Stroke Count | 1175 |
| Drag Factor | 106 |
February 21, 2026 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:25.4 | 4,566 | 4:32.1 | 17 | 359 | 248 | 28 | 106 |
| 5:00.0 | 507 | 4:55.8 | 14 | 346 | 28 | 29 | 136 |
| 10:00.0 | 547 | 4:34.2 | 17 | 358 | 30 | 29 | |
| 15:00.0 | 562 | 4:26.9 | 18 | 363 | 30 | 29 | 133 |
| 20:00.0 | 555 | 4:30.2 | 18 | 361 | 31 | 28 | 96 |
| 25:00.0 | 565 | 4:25.4 | 19 | 364 | 30 | 28 | 98 |
| 30:00.0 | 569 | 4:23.6 | 19 | 365 | 31 | 28 | 99 |
| 35:00.0 | 554 | 4:30.7 | 18 | 360 | 30 | 28 | 97 |
| 40:00.0 | 550 | 4:32.7 | 17 | 359 | 30 | 28 | 97 |
| 41:25.4 | 158 | 4:30.2 | 18 | 361 | 8 | 27 | 98 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.