Bernd Becke 362m row
362
Meters
3:24.8
Time
4:42.8
Pace
20
Calories
100
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 28 |
| Stroke Count | 98 |
| Drag Factor | 104 |
February 20, 2026 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:24.8 | 362 | 4:42.8 | 15 | 353 | 20 | 28 | 100 |
| 1:00.3 | 100 | 5:01.5 | 13 | 343 | 5 | 29 | 100 |
| 0:55.9 | 200 | 4:39.5 | 16 | 355 | 6 | 29 | 101 |
| 0:54.8 | 300 | 4:34.0 | 17 | 358 | 5 | 28 | 102 |
| 0:33.8 | 362 | 4:32.5 | 17 | 359 | 4 | 28 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.