Bernd Becke 47:48 row
5,133
Meters
47:48.3
Time
4:39.3
Pace
283
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 28 |
| Stroke Count | 1365 |
| Drag Factor | 105 |
February 20, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:48.3 | 5,133 | 4:39.3 | 16 | 355 | 283 | 28 |
| 5:00.0 | 505 | 4:57.0 | 13 | 345 | 28 | 29 |
| 10:00.0 | 524 | 4:46.2 | 15 | 351 | 30 | 29 |
| 15:00.0 | 537 | 4:39.3 | 16 | 355 | 29 | 29 |
| 20:00.0 | 539 | 4:38.2 | 16 | 355 | 30 | 29 |
| 25:00.0 | 541 | 4:37.2 | 16 | 356 | 30 | 28 |
| 30:00.0 | 544 | 4:35.7 | 17 | 357 | 29 | 28 |
| 35:00.0 | 537 | 4:39.3 | 16 | 355 | 30 | 29 |
| 40:00.0 | 541 | 4:37.2 | 16 | 356 | 30 | 29 |
| 45:00.0 | 557 | 4:29.2 | 18 | 361 | 30 | 28 |
| 47:48.3 | 307 | 4:34.1 | 17 | 358 | 17 | 28 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.