Bernd Becke 49:38 row
5,160
Meters
49:38.1
Time
4:48.5
Pace
289
Calories
99
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 28 |
| Stroke Count | 1411 |
| Drag Factor | 104 |
February 20, 2026 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:38.1 | 5,160 | 4:48.5 | 15 | 350 | 289 | 28 | 99 |
| 5:00.0 | 496 | 5:02.4 | 13 | 343 | 28 | 27 | 99 |
| 10:00.0 | 521 | 4:47.9 | 15 | 350 | 29 | 29 | |
| 15:00.0 | 524 | 4:46.2 | 15 | 351 | 30 | 29 | |
| 20:00.0 | 523 | 4:46.8 | 15 | 351 | 29 | 29 | |
| 25:00.0 | 531 | 4:42.4 | 16 | 353 | 29 | 29 | |
| 30:00.0 | 517 | 4:50.1 | 14 | 349 | 29 | 28 | |
| 35:00.0 | 520 | 4:48.4 | 15 | 350 | 30 | 28 | |
| 40:00.0 | 521 | 4:47.9 | 15 | 350 | 29 | 28 | |
| 45:00.0 | 517 | 4:50.1 | 14 | 349 | 29 | 28 | |
| 49:38.1 | 491 | 4:43.1 | 15 | 353 | 27 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.