Bernd Becke 4629m row
4,629
Meters
44:09.3
Time
4:46.1
Pace
258
Calories
114
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 28 |
| Stroke Count | 1262 |
| Drag Factor | 103 |
February 19, 2026 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:09.3 | 4,629 | 4:46.1 | 15 | 351 | 258 | 28 | 114 |
| 10:06.1 | 1,000 | 5:03.0 | 13 | 343 | 57 | 29 | 95 |
| 9:30.4 | 2,000 | 4:45.2 | 15 | 351 | 56 | 29 | 98 |
| 9:20.9 | 3,000 | 4:40.4 | 16 | 354 | 55 | 29 | 98 |
| 9:21.0 | 4,000 | 4:40.5 | 16 | 354 | 56 | 28 | 143 |
| 5:51.0 | 4,629 | 4:39.0 | 16 | 355 | 34 | 28 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.