Bernd Becke 47:12 row
5,124
Meters
47:12.0
Time
4:36.3
Pace
281
Calories
97
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 28 |
| Stroke Count | 1351 |
| Drag Factor | 104 |
February 17, 2026 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:12.0 | 5,124 | 4:36.3 | 17 | 357 | 281 | 28 | 97 |
| 5:00.0 | 495 | 5:03.0 | 13 | 343 | 28 | 29 | 97 |
| 10:00.0 | 519 | 4:49.0 | 14 | 349 | 29 | 29 | 97 |
| 15:00.0 | 535 | 4:40.3 | 16 | 354 | 30 | 29 | 96 |
| 20:00.0 | 536 | 4:39.8 | 16 | 354 | 29 | 29 | 99 |
| 25:00.0 | 549 | 4:33.2 | 17 | 359 | 30 | 28 | |
| 30:00.0 | 559 | 4:28.3 | 18 | 362 | 31 | 27 | |
| 35:00.0 | 559 | 4:28.3 | 18 | 362 | 30 | 29 | |
| 40:00.0 | 552 | 4:31.7 | 17 | 360 | 30 | 29 | |
| 45:00.0 | 572 | 4:22.2 | 19 | 366 | 30 | 29 | |
| 47:12.0 | 250 | 4:24.0 | 19 | 365 | 14 | 28 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.