Bernd Becke 2462m row
2,462
Meters
22:09.9
Time
4:30.0
Pace
133
Calories
98
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 28 |
| Stroke Count | 634 |
| Drag Factor | 104 |
February 16, 2026 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:09.9 | 2,462 | 4:30.0 | 18 | 361 | 133 | 28 | 98 |
| 4:43.3 | 500 | 4:43.3 | 15 | 352 | 27 | 29 | 97 |
| 4:36.5 | 1,000 | 4:36.5 | 17 | 356 | 28 | 29 | 97 |
| 4:33.2 | 1,500 | 4:33.2 | 17 | 359 | 27 | 28 | 97 |
| 4:21.8 | 2,000 | 4:21.8 | 20 | 367 | 27 | 29 | 101 |
| 3:55.1 | 2,462 | 4:14.4 | 21 | 373 | 24 | 29 | 101 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.