Bernd Becke 1:00:49 row
7,121
Meters
1:00:49.0
Time
4:16.2
Pace
377
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 28 |
| Stroke Count | 1757 |
| Drag Factor | 105 |
February 16, 2026 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:49.0 | 7,121 | 4:16.2 | 21 | 371 | 377 | 28 |
| 5:00.0 | 545 | 4:35.2 | 17 | 357 | 29 | 28 |
| 10:00.0 | 577 | 4:19.9 | 20 | 368 | 31 | 30 |
| 15:00.0 | 577 | 4:19.9 | 20 | 368 | 31 | 29 |
| 20:00.0 | 579 | 4:19.0 | 20 | 369 | 31 | 29 |
| 25:00.0 | 576 | 4:20.4 | 20 | 368 | 30 | 29 |
| 30:00.0 | 577 | 4:19.9 | 20 | 368 | 31 | 29 |
| 35:00.0 | 584 | 4:16.8 | 21 | 371 | 31 | 29 |
| 40:00.0 | 585 | 4:16.4 | 21 | 371 | 31 | 29 |
| 45:00.0 | 593 | 4:12.9 | 22 | 374 | 31 | 29 |
| 50:00.0 | 607 | 4:07.1 | 23 | 379 | 32 | 29 |
| 55:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 29 |
| 1:00:00.0 | 609 | 4:06.3 | 23 | 380 | 32 | 29 |
| 1:00:49.0 | 94 | 4:20.6 | 20 | 368 | 5 | 26 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.