Bernd Becke 44:19 row
4,463
Meters
44:19.1
Time
4:57.9
Pace
255
Calories
143
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 28 |
| Stroke Count | 1265 |
| Drag Factor | 100 |
February 13, 2026 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:19.1 | 4,463 | 4:57.9 | 13 | 345 | 255 | 28 | 143 |
| 5:00.0 | 481 | 5:11.8 | 12 | 339 | 28 | 29 | 145 |
| 10:00.0 | 491 | 5:05.4 | 12 | 342 | 28 | 28 | 144 |
| 15:00.0 | 504 | 4:57.6 | 13 | 345 | 29 | 29 | 142 |
| 20:00.0 | 507 | 4:55.8 | 14 | 346 | 29 | 29 | 143 |
| 25:00.0 | 516 | 4:50.6 | 14 | 349 | 29 | 29 | 143 |
| 30:00.0 | 515 | 4:51.2 | 14 | 348 | 29 | 29 | 143 |
| 35:00.0 | 510 | 4:54.1 | 14 | 347 | 29 | 29 | 142 |
| 40:00.0 | 504 | 4:57.6 | 13 | 345 | 29 | 28 | 145 |
| 44:19.1 | 436 | 4:57.1 | 13 | 345 | 25 | 28 | 144 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.