Bernd Becke 44:20 row
4,459
Meters
44:20.7
Time
4:58.3
Pace
255
Calories
136
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 28 |
| Stroke Count | 1263 |
| Drag Factor | 100 |
February 13, 2026 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:20.7 | 4,459 | 4:58.3 | 13 | 345 | 255 | 28 | 136 |
| 5:00.0 | 478 | 5:13.8 | 11 | 338 | 28 | 28 | 138 |
| 10:00.0 | 507 | 4:55.8 | 14 | 346 | 29 | 29 | 144 |
| 15:00.0 | 502 | 4:58.8 | 13 | 345 | 28 | 28 | |
| 20:00.0 | 490 | 5:06.1 | 12 | 341 | 29 | 29 | 144 |
| 25:00.0 | 512 | 4:52.9 | 14 | 347 | 29 | 29 | 142 |
| 30:00.0 | 506 | 4:56.4 | 13 | 346 | 29 | 29 | 145 |
| 35:00.0 | 505 | 4:57.0 | 13 | 345 | 29 | 29 | 145 |
| 40:00.0 | 511 | 4:53.5 | 14 | 347 | 29 | 29 | 142 |
| 44:20.7 | 449 | 4:50.3 | 14 | 349 | 25 | 27 | 95 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.